Weigh In record (no journal entry) for 29 September 2022
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1112 kcal
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Fat: 40.33g | Prot: 43.97g | Carbs: 140.21g.
Breakfast: Финик, Кофе, Ozon Банановое Молоко, Замеченная овсянка с шоколадом и бананом. Lunch: Финик, Barilla Макароны, Курица в сметанном соусе. Snacks/Other: Protein Rex Chocolate Brownie, НЕВА Трюфель на Сорбите. more...
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Losing 0.4 kg a Week
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Maryaahhh's Weight History
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