Weigh In record (no journal entry) for 02 October 2022
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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751 kcal
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Fat: 17.03g | Prot: 38.69g | Carbs: 109.84g.
Breakfast: Кофе (из Молотых Зерен), Творожная Запеканка. Lunch: Свежевыжатый Яблочный Сок. Dinner: Свежевыжатый Яблочный Сок, 4 Сезона Паэлья с Морепродуктами. Snacks/Other: Капучино. more...
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Losing 0.3 kg a Week
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koluchkatkd's Weight History
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