Weigh In record (no journal entry) for 01 October 2022
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1775 kcal
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Fat: 46.73g | Prot: 57.66g | Carbs: 208.81g.
Lunch: 富士そば ざるそば. Dinner: サントリー 酸化防止剤無添加の赤ワイン 赤, キリンビール 一番搾り(500ml), 豆乳鍋. Snacks/Other: ウインナー, トップバリュ 堅めに揚げたポテトチップス, みかん, 焼き芋. more...
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Gaining 0.7 kg a Week
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neko5331's Weight History
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