Weigh In record (no journal entry) for 02 October 2022
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46.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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282 kcal
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Fat: 6.15g | Prot: 24.50g | Carbs: 29.70g.
Lunch: Knorr Чашка Супа Куриный с Лапшой, Bombbar Protein Cookie Chocolate Brownie, Самокат Кефир Обезжиренный. more...
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Losing 5.6 kg a Week
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kokenok 's Weight History
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