Weigh In record (no journal entry) for 02 October 2022
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45.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1045 kcal
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Fat: 20.89g | Prot: 89.83g | Carbs: 135.58g.
Breakfast: Болгарский Перец, Плов с Индейкой, Кофе с Молоком. Lunch: Dovgan Творог 2,5%. Dinner: Polezzno Кокосовая Мука, Из Села Удоево Творог Обезжиренный, Яйцо. Snacks/Other: Джон Джоли Меренговый Рулет с Фисташками и Малиной, Тыква, Organic Life Масло Черного Тмина. more...
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1180 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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🧘🏼♀️Лилит's Weight History
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