Weigh In record (no journal entry) for 02 October 2022
|
54.7 kg
Lost so far: 11.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
229 kcal
|
Fat: 9.67g | Prot: 13.35g | Carbs: 22.95g.
Breakfast: Помидоры, Лукас Груша, Яйцо, Хлебозавод 3 Батон Нарезной . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Okoliban23's Weight History
|