Marieli Martins's Journal, 01 Oct 22

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Weigh In record (no journal entry) for 01 October 2022

65 kg Lost so far: 18 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:

1285 kcal

Fat: 73.08g | Prot: 82.33g | Carbs: 72.50g. Lunch: Tomates, Arroz Branco (Cozido), Bife a Parmegiana. Dinner: Graviola. Snacks/Other: Bolo de Leite Ninho. more...

1993 kcal

Exercise: Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Marieli Martins's Weight History

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Marieli Martins's Journal, 01 Oct 22

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Marieli Martins's Weight History