Sphinx08's Journal, 13 Oct 14

Weigh In record (no journal entry) for 13 October 2014
71 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 October 2014:
2681 kcal Fat: 144.18g | Prot: 106.48g | Carbs: 256.23g.   Breakfast: Pain Blanc, U Yaourt Nature au Sucre de Canne, Lait, Pomme. Lunch: Amandes, Oeuf. Dinner: U Yaourt Nature au Sucre de Canne, Carottes. Snacks/Other: Leader Price Pain de Mie, Oeuf Brouillé, Raisins, Carottes, Amandes, LU Prince Choco. more...
2512 kcal Exercise: Exercise machine (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
Gaining 0.2 kg a Week



     
 

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Sphinx08's Weight History


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