Weigh In record (no journal entry) for 13 October 2014
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71 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2014:
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2681 kcal
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Fat: 144.18g | Prot: 106.48g | Carbs: 256.23g.
Breakfast: Pain Blanc, U Yaourt Nature au Sucre de Canne, Lait, Pomme. Lunch: Amandes, Oeuf. Dinner: U Yaourt Nature au Sucre de Canne, Carottes. Snacks/Other: Leader Price Pain de Mie, Oeuf Brouillé, Raisins, Carottes, Amandes, LU Prince Choco. more...
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2512 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Sphinx08's Weight History
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