Weigh In record (no journal entry) for 01 October 2022
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61.9 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1194 kcal
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Fat: 57.88g | Prot: 64.32g | Carbs: 107.95g.
Breakfast: Мёд, Экомилк Масло Сливочное 82,5%, Хлеб Черный, Хачапури по-Аджарски. Lunch: Тушеные Овощи, Yayla Чиа, Творог 9%, Семга Отварная. Dinner: Сливы. more...
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steady weight
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Лариса1868's Weight History
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