Weigh In record (no journal entry) for 01 October 2022
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1788 kcal
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Fat: 58.31g | Prot: 104.83g | Carbs: 184.80g.
Breakfast: Banana-Maçã, Tirolez Creme de Ricota, Pão Caseiro. Lunch: Quiabo Cozido, Brócolis Cozido, Friboi Patinho Moido Cozido, Carioca Feijão Cozido, Arroz Branco (Longo, Cozido). Dinner: Itaipava Cerveja , Bolo de Chocolate (com Cobertura Glacé de Chocolate), Churrasco, Salada de Maionese. Snacks/Other: Uvas, Tirolez Creme de Ricota, Perdigão Presunto, Batavo Pense Zero Morango, Pão Francês. more...
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Gaining 3.5 kg a Week
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Patrícia Morais's Weight History
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