Weigh In record (no journal entry) for 26 September 2022
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73.6 kg
Lost so far: 28.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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492 kcal
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Fat: 11.41g | Prot: 26.44g | Carbs: 73.03g.
Lunch: SACIA Creme de Mandioquinha. Afternoon Tea: Forno de Minas Pão de Queijo Tradicional. Dinner: Menu + Leve Creme de Batata Doce com Galinha. more...
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Gaining 0.3 kg a Week
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marytutis's Weight History
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