sickert08's Journal, 13 Oct 14

Day 126: FINALLY hit the 40 pound lost mark making my total loss 40.6 pounds! Feeling pretty good. Just needed to get back on track and I have done that. Upped my running so now I am doing about 4 miles 3-4 times a week, which is also helping with my calorie deficit. Next mini goal is to reach my goal weight of 150! Never thought I would be this close.
69.1 kg Lost so far: 18.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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sickert08's Weight History


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