Weigh In record (no journal entry) for 01 October 2022
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1678 kcal
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Fat: 56.26g | Prot: 55.97g | Carbs: 248.79g.
Breakfast: Budín, Pan Amasado, Manzana Verde, Banano, Sandía. Lunch: Puré de Calabaza, Puré de Papa, Vinagre, Molino Cañuelas Aceite de Girasol Alto Oleico, Salsa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Hervida. Dinner: Tarta de Verdura, Tarta de Pollo. Snacks/Other: Brownie, Banana, Brownie, Pan Amasado, Brownie, Sandía, Manzana Verde. more...
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Losing 1.4 kg a Week
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HelperWolf's Weight History
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