Weigh In record (no journal entry) for 01 October 2022
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95 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1092 kcal
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Fat: 66.80g | Prot: 55.40g | Carbs: 66.60g.
Breakfast: Лента Курица Гриль. Lunch: Бричмула Том Ям , Цезарь Салат. more...
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Gaining 1.3 kg a Week
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Renar Karim's Weight History
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