Weigh In record (no journal entry) for 01 October 2022
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92.4 kg
Lost so far: 9.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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502 kcal
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Fat: 10.27g | Prot: 16.36g | Carbs: 90.61g.
Breakfast: Кофе, Гранат. Lunch: Мёд, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Пирожок с Мясом. more...
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Gaining 1.4 kg a Week
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svetlana1104s's Weight History
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