Weigh In record (no journal entry) for 01 October 2022
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43.3 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1113 kcal
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Fat: 27.13g | Prot: 35.27g | Carbs: 168.09g.
Breakfast: My Muesli Beeren-Müsli, Äpfel, Ehrmann High Protein Grieß Pudding Natur. Lunch: Mucci Less & Tasty Vanille Walnuss. Dinner: Mayonnaise, Heinz Tomato Ketchup, McDonald's Ketchup, REWE Sonnenmais, Aldi Kaisergemüse. Snacks/Other: K-Classic Reiswaffeln mit Meersalz , Edeka Bio Reiswaffeln Natur, Haribo Bunte Tüte. more...
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1178 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Pilates - 4 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Soso-hee's Weight History
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