Weigh In record (no journal entry) for 01 October 2022
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75 kg
Lost so far: 24.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1592 kcal
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Fat: 32.40g | Prot: 32.00g | Carbs: 284.00g.
Breakfast: Melvit Ячмень Куявский, Масло Подсолнечное. more...
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Gaining 1.2 kg a Week
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pjaworskiq's Weight History
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