Weigh In record (no journal entry) for 01 October 2022
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2516 kcal
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Fat: 28.69g | Prot: 32.03g | Carbs: 457.94g.
Breakfast: Имбирь Маринованный, Премия Мёд Липовый, Зеленый Чай, Лимон. Lunch: President Сметана 10%, Приготовленный Лук, Простые Пельмени. Dinner: Пшеничная Каша, Простые Пельмени. Snacks/Other: Конфета, Глинтвейн. more...
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Losing 0.0 kg a Week
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bogdanfuzik's Weight History
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