Weigh In record (no journal entry) for 01 October 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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687 kcal
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Fat: 11.57g | Prot: 42.00g | Carbs: 102.82g.
Breakfast: Banaan, Pickwick Kaneel Thee, Venz Hagelslag Puur, Calvé Pindakaas, Bolletje Beschuit. Dinner: Coca-Cola Coca-Cola Zero, Rundvlees of Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), Kipfilet (Gekookt, Gebakken), HAK Rode Kool. Snacks/Other: Appel, Pickwick Kaneel Thee, Candy Man Vrieslollies. more...
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Gaining 1.4 kg a Week
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DaniellevD83's Weight History
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