Weigh In record (no journal entry) for 01 October 2022
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56.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1820 kcal
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Fat: 89.62g | Prot: 88.61g | Carbs: 160.08g.
Breakfast: Caffè Macchiato, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Frutti di Bosco. Lunch: Cuor di Terra Burrata in Foglia, La Fattoria Prosciutto Cotto Arrosto , Baguette. Dinner: Eurospin Cotoletta di Pollo, Reggia Scamorzina Affumicata , Dulcesol Burger Brioche, Mayo proteica. more...
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Losing 0.5 kg a Week
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carmen180's Weight History
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