Andreas Kunz's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

99.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

966 kcal

Fat: 20.96g | Prot: 87.47g | Carbs: 102.31g. Breakfast: DM Bio Mandel Drink Natur, Leinsamen, DM Bio Früchte Müsli. Lunch: Alnatura Haferflocken, Hähnchenbrustfilet. Snacks/Other: ViO Bio Limo Leicht Orange-Mango-Passionsfrucht, Braeburn Äpfeln, Clementinen. more...

4234 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Fitness Training (Workout) - 50 minutes, Cross Training - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Andreas Kunz's Weight History

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Andreas Kunz's Journal, 25 Apr 18

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Andreas Kunz's Weight History