Weigh In record (no journal entry) for 25 September 2022
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75.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1833 kcal
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Fat: 106.38g | Prot: 88.02g | Carbs: 130.31g.
Breakfast: Filinchen Vollkorn, Ei, Ofterdinger Alaska-Seelachs-Brotaufstrich. Lunch: Kasseler, Landjunker Hähnchenoberkeule. Snacks/Other: Kinder Riegel (21g), Alnatura Haferkleie, Bulk Powders Crunchy Peanut Butter, Koro Drogerie Kichererbsenmus, Äpfel, Banane. more...
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Losing 0.2 kg a Week
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Stardust1970's Weight History
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