Weigh In record (no journal entry) for 27 September 2022
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75.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1682 kcal
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Fat: 93.95g | Prot: 76.12g | Carbs: 134.16g.
Breakfast: Harry Eiweißbrot, Dulano Delikatess Salami Hauchfein, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Tarczynski Kabanossi Geflügel, Wasa Sandwich Cheese Tomato & Basil, Dulano Geflügel-Mortadella, Banane, Cocktailtomaten. Lunch: REWE Bäcker Brötchen , Globus Pizzafleischkäse. more...
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steady weight
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Stardust1970's Weight History
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