Weigh In record (no journal entry) for 29 September 2022
|
75.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1897 kcal
|
Fat: 99.76g | Prot: 87.30g | Carbs: 162.77g.
Breakfast: Frikadelle, Wasa Sandwich Cheese Tomato & Basil, Banane, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Cocktailtomaten, Lidl Quarkriegel . Lunch: Dulano Geflügel-Mortadella (10g), Höll Käsefleischwurst, REWE Bäcker Brötchen. Snacks/Other: Müller Müllermilch Pistazie-Cocos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|