Weigh In record (no journal entry) for 30 September 2022
|
75.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1717 kcal
|
Fat: 90.66g | Prot: 78.72g | Carbs: 146.89g.
Breakfast: Frikadelle, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Wasa Sandwich Cheese Tomato & Basil, Banane, Cocktailtomaten. Lunch: Nestle Lion, Erdbeersosse, Mekkafood Hackbällchen, Aldi Trauben Kernlos, Gutes Land Gouda , Dr. Oetker Original Pudding Vanille (144g), BackWerk Hähnchen-Wrap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|