Weigh In record (no journal entry) for 01 October 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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3100 kcal
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Fat: 90.67g | Prot: 115.27g | Carbs: 345.57g.
Breakfast: Меренговый Рулет, Сахар. Lunch: Добрый Сок Груша, Мясницкий Ряд Карпаччо из Мяса Птицы, Печень Говяжья Жареная, Макароны Отварные. Snacks/Other: Чача. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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