Weigh In record (no journal entry) for 01 October 2022
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2116 kcal
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Fat: 78.76g | Prot: 86.24g | Carbs: 261.65g.
Breakfast: Meysu %100 Üzüm Suyu, Ekmek İçi, Izgara Köfte, Patates Kızartması, Salatalık (Soyulmuş), Domatesler, Tulum Peyniri, Kızarmış Yumurta, Haşhaşlı Çörek, Yumuşak Simit, Nesquik Çikolatalı İçecek Tozu, Tam Yağlı Süt. more...
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Gaining 1.1 kg a Week
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gizaydiz's Weight History
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