Weigh In record (no journal entry) for 01 October 2022
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72.6 kg
Lost so far: 34.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1023 kcal
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Fat: 24.97g | Prot: 53.46g | Carbs: 147.82g.
Breakfast: Prugne, Mirtilli Rossi, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto. Lunch: S. Martino Cous Cous, Zucchine Cotte, Peperoni, Olio Extra Vergine di Oliva. Dinner: Le Freschette Petto di Pollo al Forno, Delizie del Sole Funghi Champignon al Naturale, Prozis Ultra Thin Pizza Crust. Snacks/Other: Pesca Noce. more...
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steady weight
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annalisaaaaaa__'s Weight History
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