Weigh In record (no journal entry) for 01 October 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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698 kcal
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Fat: 48.02g | Prot: 25.83g | Carbs: 38.50g.
Breakfast: Колбаса Докторская, Жареное Яйцо, Авокадо Авокадо, Хлебзавод 28 Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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ylia5246's Weight History
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