Weigh In record (no journal entry) for 01 October 2022
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63 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1555 kcal
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Fat: 107.95g | Prot: 50.40g | Carbs: 95.50g.
Breakfast: Подорожник Эклер, Макдоналдс Кофе Латте (0,4 L). Lunch: Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Картофель по-Деревенски Малый, Ростик'c - KFC Твистер Джуниор . Dinner: Royal Forest Какао Масло. more...
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Gaining 0.7 kg a Week
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ela_schulz's Weight History
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