Weigh In record (no journal entry) for 30 September 2022
|
69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
2256 kcal
|
Fat: 68.02g | Prot: 169.30g | Carbs: 238.69g.
Breakfast: Prozis 100% Whey Hydro Isolate, Mandorle Sbucciate, I Siciliani Burro di Arachidi, Banana, Vios Yogood 0%. Lunch: Conad Crackers con Riso Soffiato Piacersi, Orogel Cicoria Catalogna, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Santa Lucia Ricottina Light, Mutti Polpa di Pomodoro, Petto di Tacchino, Ceci Secchi. Dinner: Consilia Gallette di Mais Bio. Snacks/Other: Barrette quinoa e semi, Frittelle di riso e avena, Barrette proteiche. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreamt53's Weight History
|