Weigh In record (no journal entry) for 30 September 2022
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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352 kcal
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Fat: 7.66g | Prot: 8.66g | Carbs: 62.21g.
Breakfast: Doce de Leite, Pão Caseiro, Pão com Manteiga. more...
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Gaining 1.5 kg a Week
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Tata Ruiva's Weight History
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