Weigh In record (no journal entry) for 27 September 2022
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52.8 kg
Lost so far: 23.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1441 kcal
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Fat: 68.18g | Prot: 45.12g | Carbs: 165.22g.
Breakfast: Lay's Чипсы, Хохланд Творожный Сыр, Лаваш Тонкий. Lunch: Теремок Макароны по-Флотски, Тимоша Щербет Арахисовый. Dinner: Доширак Лапша со Вкусом Говядины, Банан. more...
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Losing 3.2 kg a Week
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gorbynok92's Weight History
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