patch20278's Journal, 30 Sep 22

oh je
81.3 kg Lost so far: 2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2022:
708 kcal Fat: 23.57g | Prot: 22.26g | Carbs: 105.31g.   Breakfast: Aldi Kaffeeweißer , Honig, Schmalz, Lätta Extra Fit mit Buttermilch , IBIS Mini Baguettes. Lunch: Äpfel, Gut & Günstig Naturjoghurt. more...
Gaining 0.6 kg a Week

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patch20278's Weight History


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