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alguien que sepa: vi una charla de un nutri indicando que el cuerpo no absorve mas de 35-40 grs. de proteina por comida. ¿Real?
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1466 kcal
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Fat: 55.14g | Prot: 57.16g | Carbs: 184.58g.
Breakfast: Soprole Leche Entera. Lunch: Naranjas, Papa John's Pizza Pepperoni, Papa John's Pizza Vegetariana. Dinner: Naranjas, Soprole Yoghurt Light Trozos Frutos Secos. more...
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steady weight
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Mariela Paz's Weight History
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