Weigh In record (no journal entry) for 30 September 2022
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124.3 kg
Lost so far: 0 kg.
Still to go: 124.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2557 kcal
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Fat: 82.84g | Prot: 127.25g | Carbs: 311.85g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Langnese Dolomiti, Miracel Whip Balance, Jeden Tag Fettarmer Joghurt Mild, Olivenöl, Rote Paprika, Zwiebeln, Wassermelone, REWE Bio Falafel Bällchen, REWE Beste Wahl Tortilla Wraps Weizen. Dinner: Miracel Whip Balance, Hähnchenbrustfilet, Zwiebeln, Olivenöl, Rote Paprika, REWE Beste Wahl Tortilla Wraps Weizen, Jeden Tag Fettarmer Joghurt Mild. Snacks/Other: RUF Chocolate Chunks, Aldi Vanilleeis. more...
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Gaining 2.5 kg a Week
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Bocadillo69's Weight History
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