Weigh In record (no journal entry) for 30 September 2022
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66 kg
Lost so far: 8.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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795 kcal
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Fat: 34.06g | Prot: 32.00g | Carbs: 91.21g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка Отварная, Чиабатта, Чай с Сахаром, Омлет или Яичница, Коломенское Молоко Коломенская Сметана 15%. more...
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Gaining 0.2 kg a Week
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sofokl01's Weight History
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