Weigh In record (no journal entry) for 30 September 2022
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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478 kcal
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Fat: 24.91g | Prot: 20.90g | Carbs: 42.34g.
Lunch: Parmalat Молоко 1,8%, Велком Сосиски Сливочные, Хлебозавод 22 Хлеб 8 Злаков, ВкусВилл Виноград Сушёный. more...
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Gaining 4.2 kg a Week
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Katya1912's Weight History
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