Weigh In record (no journal entry) for 30 September 2022
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52.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1337 kcal
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Fat: 42.34g | Prot: 55.97g | Carbs: 170.68g.
Breakfast: Яйцо, Золотая семечка Масло Подсолнечное Нерафинированное, Увелка Крупа Гречневая. Lunch: Индилайт Ветчина. Dinner: Русскарт Кекс с Изюмом. more...
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Losing 2.1 kg a Week
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lyullikasweet's Weight History
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