Weigh In record (no journal entry) for 30 September 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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367 kcal
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Fat: 8.21g | Prot: 41.34g | Carbs: 33.40g.
Breakfast: 黑咖啡, 藍莓, 蘋果, 酪梨, 雜糧麵包, 小番茄（葡萄形狀）, 生菜, 全聯 雞里肌肉. more...
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steady weight
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featherlightoo's Weight History
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