Weigh In record (no journal entry) for 30 September 2022
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1178 kcal
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Fat: 46.76g | Prot: 57.09g | Carbs: 135.90g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Вода с Лимоном. Lunch: Помидоры, Котлета Домашняя, Вода с Лимоном. Dinner: Арбуз, Белый Хлеб, Жареная Картошка с Грибами. more...
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Losing 7.7 kg a Week
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svetlana1104s's Weight History
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