Weigh In record (no journal entry) for 29 September 2022
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2569 kcal
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Fat: 102.10g | Prot: 106.65g | Carbs: 291.98g.
Breakfast: All in Fruits Yippie Smoothie, YFood Cold Brew Coffee. Lunch: Bio-Frischkäse-Zubereitung Natur, Extra Natives Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht), Grüne Erbsen (Gefroren). Snacks/Other: Whisky. more...
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SchmolliX23's Weight History
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