Weigh In record (no journal entry) for 29 September 2022
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108.1 kg
Lost so far: 8.2 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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850 kcal
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Fat: 40.25g | Prot: 64.12g | Carbs: 73.15g.
Lunch: Fried Egg, Smucker's Concord Grape Jelly, Franz Keto White Bread, Unsalted Whipped Butter Stick. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Deli Sliced Ham, Deli Sliced Ham, Great Value Mild Cubed Cheddar Cheese, Gala Apples, Cucumber (Peeled), Gala Apples, Campari Cocktail Tomatoes. more...
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Gaining 1.3 kg a Week
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Catgirl67's Weight History
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