lusita_'s Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

55.8 kg Lost so far: 6.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

880 kcal

Fat: 65.80g | Prot: 34.92g | Carbs: 48.60g. Breakfast: Frutos Mezclados Secos Tostados, Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Durazno, Huevo Frito, Chimex Salchicha para Asar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate. more...

1738 kcal

Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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lusita_'s Journal, 27 Sep 22

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