Weigh In record (no journal entry) for 29 September 2022
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1634 kcal
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Fat: 94.47g | Prot: 56.29g | Carbs: 176.79g.
Breakfast: Pan Masa Madre, McCormick Mayonesa con Jugo de Limón , Coffee-Mate Crema para Café , Queso Manchego, Café, Lechuga, Jamón de Pavo, Durazno. Lunch: Gamesa Galletas Giro. Dinner: Nopales, Agua de Jamaica, Tortillas de Maíz, Pechuga de Pollo, Adobo. more...
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Losing 1.2 kg a Week
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larisarosa's Weight History
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