Weigh In record (no journal entry) for 29 September 2022
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114.4 kg
Lost so far: 5.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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743 kcal
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Fat: 24.87g | Prot: 36.92g | Carbs: 94.45g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Turkey Sausage , Hill & Valley Blueberry Mini Muffins. Lunch: Chocolate Chip Cookies (Soft Type) , White Rice, Trader Joe's Orange Chicken, New World Farms Chinese Stir-Fry Vegetables. Dinner: Jack Link's Teriyaki Beef Jerky. more...
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Losing 1.6 kg a Week
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JessicaRose91's Weight History
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