Weigh In record (no journal entry) for 29 September 2022
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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475 kcal
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Fat: 16.11g | Prot: 10.27g | Carbs: 70.35g.
Breakfast: Linea 0% Linea 0% Fraise, Harcha Marocaine Galette, Raisin Raisin Noir, Банан. more...
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Losing 0.4 kg a Week
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