Weigh In record (no journal entry) for 29 September 2022
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92.3 kg
Lost so far: 0.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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200 kcal
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Fat: 15.32g | Prot: 13.08g | Carbs: 1.96g.
Breakfast: Яичница, Кофе Эспрессо. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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