Weigh In record (no journal entry) for 29 September 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1346 kcal
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Fat: 47.46g | Prot: 32.10g | Carbs: 195.05g.
Breakfast: Venz Hagelslag Puur, Calvé Pindakaas (20g), Bolletje Beschuit, Pickwick Kaneel Thee. Lunch: Pickwick Kaneel Thee, Appel, Jumbo Komkommer Salade, LU Mini Crackers Olijfolie & Oregano. Dinner: Coca-Cola Coca-Cola Zero, Knorr Indiase Kip Jalfrezi. Snacks/Other: Douwe Egberts Latte Macchiato, Coca-Cola Coca-Cola Zero, Appel, Van Gilse Suikerklontjes, Candy Man Vrieslolly. more...
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Losing 4.2 kg a Week
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DaniellevD83's Weight History
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