Weigh In record (no journal entry) for 29 September 2022
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1805 kcal
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Fat: 101.81g | Prot: 55.15g | Carbs: 162.01g.
Breakfast: Милка Фундук, Простоквашино Масло Сливочное 72,5%, Вязанка Сосиски Молокуши, Макфа Гречка Отварная, Parmalat Молоко 1,8%. more...
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Gaining 0.2 kg a Week
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Katya1912's Weight History
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